Bodywork: The Art

The art of the practice is feeling unfelt energy somatically through the body, using breath and sound as tools to consciously feel and express in a relaxed and natural way.

As we physically touch into the spaces that are waiting for presence, you draw the energy into your heart center with the inhale, to feel. Then you exhale with natural sound or sighing to express the feeling.

This process transcends mind and story by feeling into and expressing unfelt energy directly through the body and heart, and as we touch into these spaces together, the held emotion is released and restored flow.